Day 66: Tai Chi

Come and learn Tai Chi with Frank from the Red Lotus Temples every Sunday from 10am to 12pm at Pioneer Park. The ancient art of tai chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. Tai chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. All ages are welcome. This is a family orientated event. There is no cost to participate. For more information call 509-629-0985.